Using the tools of both the legit and improv theater, life coach and master improvisor Dion Flynn will help you learn to express yourself in innovative ways.

… Here are just a few specific benefits Sahaja Meditation offers… • Immediate stress relief and long-term stress management • Improve physical and emotional health and boost long-term resilience • Improve overall personality and relationships • Balance personal and professional responsibilities • Take control of your life; control negative emotions such as anger, fear, anxiety, guilt • Improve cognitive functioning: focus, clarity, decision-making and problem-solving skills, enhanced c …

… Self directed improvement could be so much more than short-lived inspiration. What’s Missing From The World Of Self Improvement? In the age of brain imaging machines the last 80 years of Self-improvement has failed to provide a physical interactive tool to change your life. A system based on you holding the heart of your mind physically in your hands. For some seeing their personal memory-network in front of them can be an emotionally freeing experience. Left-brain processors will have the …

Our mission is to help others attain a better quality of life through fitness.   If you have come to our page, you probably already know about the many benefits of fitness and want to do something about it. Obvious benefits of exercising regularly include preventing obesity, preventing certain illnesses such as heart disease or osteoporosis, improving self esteem, improving mood, boosting energy levels and probably the biggest reason people work out: just looking better. We want all those things …

NYC Cardio-Kick Weekend Warrior's Training NYC Cardio-Kick Weekend Warrior's Training is on Saturdays from Noon (12PM to 1PM). For anyone desiring to improve one's core and also to learn how to punch and kick correctly and improve one's stamina. One Hour classes for $15.00. And can also request Private Sessions if so desired. This is also great for actors/actresses who desire specific training for movie roles too, such as improving one's physique or learning fight choreography. ~ Rivera Sensei G …

Welcome to your yoga journey! I've created this meetup group for those interested in yoga, whether you are a yoga enthusiast ,  beginner ,  senior , disabled or someone who wants to grow with their current practice. Yoga brings tremendous personal health benefits. Those who practice it will improve their physical strength as well as attain mental clarity. My belief is that anyone can do yoga! I teach a fusion of traditional vinyasa flow and core strength fitness yoga for a more physical workout, …

… At CALO-BURN, I improve cardiovascular endurance, maintain excellent fitness, tones muscles,boosts energy level,build confidence and enhance self esteem. We stretch body ligaments and tendons, improve flexibility and agility and above all enjoy the fantastic  health benefits of working out  as a  powerful group. We jog, run around,we even play little soccer and dance as well. I have a sense of gratification,helping people solidify their fitness foundation with a view to reaching their respective …

Toastmasters will give you the skills and confidence you need to effectively express yourself in any situation. Whether you are a professional, student, stay-at-home parent or retiree, Toastmasters is the most efficient, enjoyable and affordable way of gaining great communication skills. By learning to effectively formulate and express your ideas, you open an entirely new world of possibilities. You’ll be more persuasive and confident when giving presentations, and you’ll improve your one-on-one …

… There is no instructor; instead, each speech and meeting is critiqued by a member in a positive manner, focusing on what was done right and what could be improved.   Mission - Toastmasters Club of Union The mission of our Toastmasters club is to provide a mutually supportive and positive learning environment in which every individual member has the opportunity to develop oral communication and leadership skills, which in turn foster self-confidence and personal growth. Welcome to our club! …

Salut! Looking to practice and improve your French, or help others improve their skills? Our group is intended as a complement to the region's existing Meetup groups, offering another option for Francophone folk with busy schedules. Our informal chats will take place at least once a month at locales in the Essex-Morris area. (Suggestions always welcome.) Merci d'avoir visit é notre site!

We provide inspiring lectures based on universal spiritual Truths and practical methods for self-improvement. At our gatherings, we give lectures on various topics on spirituality and practice self-reflection, meditation, and/or visualization depending on the day's topic. Enter the path of awareness that will bring you personal growth, happiness and success. If there is a specific topic that you would like to study more or questions you would like answered, please mention them so we can consid …

… Benefits of T'ai Chi training are wide-ranging and include the following:  improved posture, balance, alignment, and body mechanics; deeper and more natural breathing patterns; stress relief and relaxation; better focus and concentration; improved circulation of blood, lymph, and energy; more overall feelings of peace and balance.

CLASSES ( RSVP & Donate 2-3 days in Advance - thank you ) As a teacher and practitioner of Karatedo since 1982, the purpose of this group is to offer the opportunity for one to engage oneself in Karatedo (empty-handed way) or martial arts; i.e., a way of life. In this kickboxing group, one will learn respect, patience, appreciation, and enhance one's life via the path of The Middle Way; i.e., balance as well as vastly improve overall CORE strength and Coordination/Gross Motor-Skills. Moreover, …

… Most of our meetings will be designed around the following key practical skills: 1. Improving efficiency & effectiveness in “preparing” for business cases & presentations. 2. Mastering business presentation tools & techniques (PowerPoint, Excel, etc.). 3. Delivering business presentations by integrating various methods (oral, written/visual, acting). 4. Demonstrating competency of “business lingo” to appeal to diverse business audience. 5. Most importantly, practicing to pres …

  Last year, I started taking salsa classes, improv classes and attended a variety of meet-ups.  These experiences made me realize that the best way to learn about the city, become a more interesting person, and develop amazing new friendships is by trying new things with great groups of people.    And that’s why I created Fun and Social, to get people out their house and meeting new people. Dance classes, improv events, public speaking workshops, concerts, movies, dinners, plays, trips and …

  Emotional intelligence has been described as more important in professional success than IQ. It is vital for leaders in today’s world to be emotionally intelligent to deal with the ever changing challenges of the workplace. Emotional intelligence is the skill of being able to recognize, accurately interpret, utilize and manage your own emotions and the emotions of others. Benefits of Emotional Intelligence Include: Understanding Others Leadership Development Improved Communication Ski …